HealthyHabits

HealthyHabits is a proactive, 12-week program designed to provide education, support, resources and a clear road map to living a healthy lifestyle while losing weight in a more sustainable way.  From the privacy of your home or office, you will begin to build habits that will last a lifetime! Choose from three program levels, based on your individual needs. Each program option below will deliver significant benefits – the difference is the amount of personal coaching and support you need to achieve your goals.  COURSE DETAILS

Need help choosing a program that's best for you?  Complete the Six Pillars Assessment and a Health & Nutrition Coach will call you within 24 hours!

                                                                         Next 12-Week Program Begins Monday November 7th!


HealthyHabits

HealthyHabits includes all of the tools you need to achieve you healthy lifestyle and weight loss goals.

> A weight management plan unique to you

> 12 modules delivered weekly to your in-box:

     -Comprehensive educational materials

     -Workbook for behavior change

     -Menu ideas: Standard, Vegan & Paleo

     -Sample exercise routines

> Weekly group coaching Webinars

     -Live presentation by a Health Coach

     -Time for Q&A

     -Recordings for missed sessions

> Private group forum for support

> Motivational emails & reminders


HealthyHabits: $450 ($150/mo)

SIGN ME UP!

Health Savings (HSA) credit cards accepted!



HealthyHabits PRO

PRO provides moderate support and includes everything in HealthHabits plus:

> 3 private coaching sessions to address more personal goals and challenges with a Health & Nutrition Coach.  This includes additional support and custom designed actions plans/resources.

> Weekly video clips for additional education and motivation


HealthyHabits PRO: $750  ($250/mo)

SIGN ME UP!

Health Savings (HSA) credit cards accepted!


HealthyHabits PREMIUM

PREMIUM provides maximum support and includes everything in HealthHabits plus:

> 8 private coaching sessions to address more personal goals and challenges with a Health & Nutrition Coach. This includes additional support and custom designed actions plans/resources.

      - Intake & completion assessments

      - 6 private coaching sessions

> Weekly video clips for additional education and motivation

> Unlimited email support from your coach


HealthyHabits PREMIUM: $1500 ($500/mo)

SIGN ME UP!

Health Savings (HSA) credit cards accepted!

OneWellness

155 Forest Avenue,

Palo Alto, CA 94301

Phone. 650.330.0107

Email. info@onewellnessgroup.com