Your Personal Wellness Concierge

OneWellness is a concierge wellness practice with a core belief that the foundation of optimum well-being is a healthy lifestyle. Prior to seeking clinical support, or as a complement to your medical care, it is important to look at the lifestyle choices you make each and every day. To help address your specific goals our services include personal health coaching, nutrition, custom massage & stretch, private & small group fitness training, private yoga & meditation and therapeutic hypnotherapy. Choose individual services or an integrative Signature Program.  All custom designed. 

Because there is only OneYou.

Introducing...OneWorkout Group Sessions

OneWorkout Sessions begin Tuesday August 18th

Maximize your time! These 30 minute heart-pumping workouts are limited to 4 participants each and are held outdoors at Heritage Park in downtown Palo Alto.

Your first OneWorkout is FREE.

                     Introductory Summer Schedule:

                Tuesdays 12:00-12:30 or 12:30-1:00pm

                Fridays 12:00-12:30pm or 12:30-1:00pm

More session times to be added in the fall.

Email to inquire further or to register for your free session.  Learn More

Program Of The Month

SleepWell

Sleep. This is one critical lifestyle issue that seems to be affecting more people every day. Lack of sleep not only creates irritability and lower functioning but, if not addressed, can lead to serious conditions including heart disease, high blood pressure, diabetes, depression, severe anxiety and more. 

*Receive 10% off before August 31st, 2015.

Learn More


Testimonials

  • Michele is the best. So insightful, informative and inspirational. She'll change how you think about food, your body and your life. I considered myself a healthy eater but the Purify&Nourish Program was one of the most transformative and educational experiences I ever had!

    Michele is the best. So insightful, informative and inspirational. She'll change how you think about food, your body and your life. I considered myself a healthy eater but the Purify&Nourish Program was one of the most transformative and educational experiences I ever had!

    Bill H

  • The Foundations Program was unlike many I had tried before because the focus was an integrative approach to healthy living, rather than targeting one specific area. By using this approach, OneWellness touched all aspects of my daily life! I had more energy throughout the day, was able to think more clearly, and felt better about myself, both physically and mentally.

    The Foundations Program was unlike many I had tried before because the focus was an integrative approach to healthy living, rather than targeting one specific area. By using this approach, OneWellness touched all aspects of my daily life! I had more energy throughout the day, was able to think more clearly, and felt better about myself, both physically and mentally.

    Ruth J

  • The HormoneBalance Program included a balancing cleanse, nutrition counseling, hypnotherapy and massage. I felt fantastic in a very short period of time and started to enjoy my life more fully again.  My energy was more stable and the recommendations felt easy to maintain.  I highly recommend it!

    The HormoneBalance Program included a balancing cleanse, nutrition counseling, hypnotherapy and massage. I felt fantastic in a very short period of time and started to enjoy my life more fully again.  My energy was more stable and the recommendations felt easy to maintain.  I highly recommend it!

    Stacy N

OneWellness

155 Forest Avenue,

Palo Alto, CA 94301

Phone. 650.330.0107

Email. info@onewellnessgroup.com