Your Personal Wellness Concierge

OneWellness is a concierge wellness practice with a core belief that the foundation of optimum well-being is a healthy lifestyle. Prior to seeking out clinical support, or as a complement to your medical care, it is important to look at the lifestyle choices you make each and every day. To help address your specific goals our services include personal health coaching, nutrition, custom massage, private fitness training, private yoga and meditation, therapeutic hypnotherapy, life coaching strategies and more.

OnePlace. OneGoal. OneYou.

OneWorkout Sessions

OneWorkout Sessions begin Tuesday August 18th!

Maximize your time! These 30 minute heart-pumping workouts are limited to 4 participants each and are held outdoors at Heritage Park in downtown Palo Alto.

Your first OneWorkout is FREE!

Introductory Summer Schedule

Tuesdays 12:00-12:30 or 12:30-1:00pm

Fridays 12:00-12:30pm or 12:30-1:00pm

More sessions to be added in the fall!

Email to inquire further or register.  Your first session is FREE! Learn More

Program Of The Month

Receive *10% off through August 31st!

SleepWell

Sleep. This is one critical lifestyle issue that seems to be affecting more people every day. Lack of sleep not only creates irritability and lower functioning but, if not addressed, can lead to serious conditions including heart disease, high blood pressure, diabetes, depression, severe anxiety and more.

Learn More


Testimonials

  • Michele is the best. So insightful, informative and inspirational. She'll change how you think about food, your body and your life. I considered myself a healthy eater but the Purify&Nourish Program was one of the most transformative and educational experiences I ever had!

    Michele is the best. So insightful, informative and inspirational. She'll change how you think about food, your body and your life. I considered myself a healthy eater but the Purify&Nourish Program was one of the most transformative and educational experiences I ever had!

    Bill H

  • The Foundations Program was unlike many I had tried before because the focus was an integrative approach to healthy living, rather than targeting one specific area. By using this approach, OneWellness touched all aspects of my daily life! I had more energy throughout the day, was able to think more clearly, and felt better about myself, both physically and mentally.

    The Foundations Program was unlike many I had tried before because the focus was an integrative approach to healthy living, rather than targeting one specific area. By using this approach, OneWellness touched all aspects of my daily life! I had more energy throughout the day, was able to think more clearly, and felt better about myself, both physically and mentally.

    Ruth J

  • The HormoneBalance Program included a balancing cleanse, nutrition counseling, hypnotherapy and massage. I felt fantastic in a very short period of time and started to enjoy my life more fully again. I highly recommend it!

    The HormoneBalance Program included a balancing cleanse, nutrition counseling, hypnotherapy and massage. I felt fantastic in a very short period of time and started to enjoy my life more fully again. I highly recommend it!

    Stacy N

OneWellness

155 Forest Avenue,

Palo Alto, CA 94301

Phone. 650.330.0107

Email. info@onewellnessgroup.com