Testimonials

  • I have been working out with Josue for two years and can no longer imagine a fitness regime that doesn't include him. I have always been physically active but with Josue's help, I've achieved a greater level of fitness than I've had in many years. Josue has a deep level of knowledge and is consistently introducing me to new, creative and interesting exercises. More importantly, he brings an enthusiasm to everything he does that makes each workout fun and something to look forward to. Regardless of how I feel when I arrive, I leave the gym feeling refreshed and rejuvenated — both physically and mentally. I then realized that I needed to learn more about other areas besides fitness. I was overwhelmed by messages about what "healthy eating" was and how other factors contributed to my overall health. I felt I needed a very personalized approach to what this would look like for ME. Michele's coaching, along with the weekly reading materials, changed the entire way I think of food. I no longer waste time worrying about what to eat. I'm less stressed. I'm sleeping better and I've got more energy than I know what to do with. Best of all, I gained the foundational skills to make the change last for a lifetime..and it's not that hard! All in all, I see OneWellness as a way of life. I am much more aware of, but less stressed about, overall healthy routines that work for me.
    I have been working out with Josue for two years and can no longer imagine a fitness regime that doesn't include him. I have always been physically active but with Josue's help, I've achieved a greater level of fitness than I've had in many years. Josue has a deep level of knowledge and is consistently introducing me to new, creative and interesting exercises. More importantly, he brings an enthusiasm to everything he does that makes each workout fun and something to look forward to. Regardless of how I feel when I arrive, I leave the gym feeling refreshed and rejuvenated — both physically and mentally. I then realized that I needed to learn more about other areas besides fitness. I was overwhelmed by messages about what "healthy eating" was and how other factors contributed to my overall health. I felt I needed a very personalized approach to what this would look like for ME. Michele's coaching, along with the weekly reading materials, changed the entire way I think of food. I no longer waste time worrying about what to eat. I'm less stressed. I'm sleeping better and I've got more energy than I know what to do with. Best of all, I gained the foundational skills to make the change last for a lifetime..and it's not that hard! All in all, I see OneWellness as a way of life. I am much more aware of, but less stressed about, overall healthy routines that work for me.

    Meg L

  • In just a few short months of working with Michele, I was able to completely restructure my relationship with food. She introduced me to new, whole foods that are now a staple in my diet. With her advice and knowledge, I learned how to thoroughly enjoy food and what it can do for me. I am in college and had been faced with not only with my own food issues but pressure from school and a lack of understanding about how to even find good food! I also learned that achieving a healthy weight does not mean being deprived or constantly counting calories. Her exercises are very thought provoking and helped me find the link I was looking for between my emotions and eating habits. I started to understand the idea of the "6 Pillars of Health" as the weeks went on and realized I had to be aware of all of these areas to be healthy. Becoming an active, more aware and healthy person created a genuine happiness that couldn't help but flow into other aspects of my life. Family and friends really noticed! I have grown exponentially as a person over the past few months, and a great deal of the credit goes to Michele and OneWellness philosophy.
    In just a few short months of working with Michele, I was able to completely restructure my relationship with food. She introduced me to new, whole foods that are now a staple in my diet. With her advice and knowledge, I learned how to thoroughly enjoy food and what it can do for me. I am in college and had been faced with not only with my own food issues but pressure from school and a lack of understanding about how to even find good food! I also learned that achieving a healthy weight does not mean being deprived or constantly counting calories. Her exercises are very thought provoking and helped me find the link I was looking for between my emotions and eating habits. I started to understand the idea of the "6 Pillars of Health" as the weeks went on and realized I had to be aware of all of these areas to be healthy. Becoming an active, more aware and healthy person created a genuine happiness that couldn't help but flow into other aspects of my life. Family and friends really noticed! I have grown exponentially as a person over the past few months, and a great deal of the credit goes to Michele and OneWellness philosophy.

    Alyssa S

  • Michele and Josue are the dynamic duo of wellness! I thought I knew a lot about health and nutrition but learned so much in going through the six-week purification and coaching process with Michele this spring. I experienced first-hand the power of even very subtle food choices and how they affect not only physical wellness but mental health and moods. And working out with Josue for the past two years has been nothing short of transformational. I am even more vibrant, healthier and stronger in my 40's than I was in my 30's. Working with the two of them has been a wonderful gift and their integrative, yet simple, philosophy is now a way of life for me.
    Michele and Josue are the dynamic duo of wellness! I thought I knew a lot about health and nutrition but learned so much in going through the six-week purification and coaching process with Michele this spring. I experienced first-hand the power of even very subtle food choices and how they affect not only physical wellness but mental health and moods. And working out with Josue for the past two years has been nothing short of transformational. I am even more vibrant, healthier and stronger in my 40's than I was in my 30's. Working with the two of them has been a wonderful gift and their integrative, yet simple, philosophy is now a way of life for me.

    Maria A

  • Michele is a fantastic and inspiring coach. Her card fell into my hands in my doctor's office at just the right time — I had just miscarried and needed a purification - body and soul. She was very professional, responsive and knowledgeable about gently detoxifying the body. She was incredibly supportive — and a beautiful, kind person, to boot! Although I have always lived an active, healthy lifestyle, and have been a vegetarian for many years, I nonetheless greatly increased my understanding of how to reduce toxins and how to eat "clean" thanks to Michele's guidance and the reading material she provided. The purification process was amazing: my skin got clearer almost immediately, and my sweets cravings stopped. The recipes she provided were very helpful. She was available at all times for questions, including when I was experiencing difficulty with one aspect of the purification and had to adjust the program due to a food sensitivity. I always felt confident that I was in good hands, with a wonderful coach guiding me through the 6-week process. I highly recommend Michele to anyone seeking to jump-start their internal cleaning and long term whole food eating program!
    Michele is a fantastic and inspiring coach. Her card fell into my hands in my doctor's office at just the right time — I had just miscarried and needed a purification - body and soul. She was very professional, responsive and knowledgeable about gently detoxifying the body. She was incredibly supportive — and a beautiful, kind person, to boot! Although I have always lived an active, healthy lifestyle, and have been a vegetarian for many years, I nonetheless greatly increased my understanding of how to reduce toxins and how to eat "clean" thanks to Michele's guidance and the reading material she provided. The purification process was amazing: my skin got clearer almost immediately, and my sweets cravings stopped. The recipes she provided were very helpful. She was available at all times for questions, including when I was experiencing difficulty with one aspect of the purification and had to adjust the program due to a food sensitivity. I always felt confident that I was in good hands, with a wonderful coach guiding me through the 6-week process. I highly recommend Michele to anyone seeking to jump-start their internal cleaning and long term whole food eating program!

    Esther R

  • Michele is so insightful, informative and inspirational. She'll change how you think about food, your body and your life. I considered myself a healthy eater but the Purify&Nourish Program was one of the most transformative and educational experiences I ever had!
    Michele is so insightful, informative and inspirational. She'll change how you think about food, your body and your life. I considered myself a healthy eater but the Purify&Nourish Program was one of the most transformative and educational experiences I ever had!

    Bill H

  • The Foundations Program was unlike many I had tried before because the focus was an integrative approach to healthy living, rather than targeting one specific area. By using this approach, OneWellness touched all aspects of my daily life! I had more energy throughout the day, was able to think more clearly, and felt better about myself, both physically and mentally.
    The Foundations Program was unlike many I had tried before because the focus was an integrative approach to healthy living, rather than targeting one specific area. By using this approach, OneWellness touched all aspects of my daily life! I had more energy throughout the day, was able to think more clearly, and felt better about myself, both physically and mentally.

    Ruth J

  • Michele and Josue, I just wanted to drop you a note and say "THANKS" for all you have done for me and my family. I trusted you with the well being of my oldest daughters and it was the best decision I have ever made. I have also referred other members of my family and friends and they all come back with glowing reports. OneWellness has shown me that it is NEVER too late to change your life for the better. I will continue to refer anyone I can to your company. Keep up the good work!!!!
    Michele and Josue, I just wanted to drop you a note and say "THANKS" for all you have done for me and my family. I trusted you with the well being of my oldest daughters and it was the best decision I have ever made. I have also referred other members of my family and friends and they all come back with glowing reports. OneWellness has shown me that it is NEVER too late to change your life for the better. I will continue to refer anyone I can to your company. Keep up the good work!!!!

    Michael S

  • I have been training with Josue for over two years now. He developed a dynamic and unique training routine that fits my personal needs and incorporates a multi-dimensional approach to improving my overall well being: unconventional exercises, circuit training, cardio, weight work, massage and diet guidance. The results have been very satisfying: weight loss, core strength, better flexibility and, perhaps most important, more energy to play with my 5 year old daughter.
    I have been training with Josue for over two years now. He developed a dynamic and unique training routine that fits my personal needs and incorporates a multi-dimensional approach to improving my overall well being: unconventional exercises, circuit training, cardio, weight work, massage and diet guidance. The results have been very satisfying: weight loss, core strength, better flexibility and, perhaps most important, more energy to play with my 5 year old daughter.

    Curtis S

  • Michele and OneWellness was introduced to me just at the right time in my fertility journey. As part of my fertility plan, my doctor recommended I see Michele for a fertility friendly diet. After speaking with her I knew she would be a great resource and help me to better manage my fertility journey. I completed the 6 week program which included a cleanse, weekly consultations, and often daily emails. She noted my stress points and reminded me when I needed help staying calm and balanced during the process. Just a month after finishing the cleanse, my antral follicle count doubled! I am positive the cleanse, the supplement plan, and Michele's calming spirit was a contributor in that response. She continues to be a great inspiration to me and I would recommend anyone who feels stuck or lost while going through fertility challenges to go through the Foundation's Program.
    Michele and OneWellness was introduced to me just at the right time in my fertility journey. As part of my fertility plan, my doctor recommended I see Michele for a fertility friendly diet. After speaking with her I knew she would be a great resource and help me to better manage my fertility journey. I completed the 6 week program which included a cleanse, weekly consultations, and often daily emails. She noted my stress points and reminded me when I needed help staying calm and balanced during the process. Just a month after finishing the cleanse, my antral follicle count doubled! I am positive the cleanse, the supplement plan, and Michele's calming spirit was a contributor in that response. She continues to be a great inspiration to me and I would recommend anyone who feels stuck or lost while going through fertility challenges to go through the Foundation's Program.

    Shyla P

  • OneWellness offers the well-rounded approach to women's health we promote in our practice. We recommend to our patients that they learn the basic principles of a good diet and healthy lifestyle all of which are enforced in each Foundations program. I have seen symptoms greatly reduced just from the lifestyle changes made by some patients. We are confident that our patients are in good hands and always hear they feel markedly better after working with Michele and Josué.
    OneWellness offers the well-rounded approach to women's health we promote in our practice. We recommend to our patients that they learn the basic principles of a good diet and healthy lifestyle all of which are enforced in each Foundations program. I have seen symptoms greatly reduced just from the lifestyle changes made by some patients. We are confident that our patients are in good hands and always hear they feel markedly better after working with Michele and Josué.

    Dr. Aaron Schuftan

OneWellness

155 Forest Avenue,

Palo Alto, CA 94301

Phone. 650.330.0107

Email. info@onewellnessgroup.com